![Michelle Felix Group Logo Michelle Felix Group Logo](https://www.michellefelixgroup.com/wp-content/uploads/2017/06/Michelle-Felix-Group-Logo-–-white-font-on-purple-background.png)
![Exercise logo](https://www.michellefelixgroup.com/wp-content/uploads/2017/05/Exercise-Banner-with-Disability-Icons-1.png)
“Empowering visually impaired people to get fit, have fun and feel great!
Inclusive of other disabilities and people without a disability!“
Looking for fun fitness activities for your disabled clients and want a specialist service?
![Family and friends enjoying a workout](https://www.michellefelixgroup.com/wp-content/uploads/2015/02/FamilyExercise.jpg)
Exercise Referral
Want a fitness session designed to cater for your medical condition(s)? Contact us for a free consultation to discuss your requirements.
![Disability and fitness icons](https://www.michellefelixgroup.com/wp-content/uploads/2017/05/Graphic-Michelle-Felix-Group-Image-of-disability-icons.jpg)
Organisations with disabled clients, service users, or employees
Friendly, upbeat specialist fun fitness sessions tailored to your client’s needs – seated, supported or standing. Teens, Over 60’s and mixed age group sessions available.
Click here to book your free taster class for your clients/service users.
![Woman with exercise ball](https://www.michellefelixgroup.com/wp-content/uploads/2015/02/BlackWomanSitting.jpg)
At Home Service
Can’t get out to fitness classes? Or simply love the comfort of exercising at home? We provide 1-2-1 or small group exercise in your home tailored for you or your small group.
![Michelle Felix instructs outside in the rain](https://www.michellefelixgroup.com/wp-content/uploads/2017/05/14183896_1358339364195792_6052207478992301388_n.jpg)
Outdoor Events
Rain or shine the show must go on and we are here for you indoors and outdoors.
![Michelle Felix instructs cycling for a group](https://www.michellefelixgroup.com/wp-content/uploads/2015/02/Indoor-cycling-pic-3.jpg)
Indoor Cycling
We cater for your mixed level indoor cycling needs, providing classes that meet the needs of your individual clients using music to motivate and inspire.
![Michelle Felix instructs for a corporate group event](https://www.michellefelixgroup.com/wp-content/uploads/2017/05/20151022_174309.jpg)
Corporate Team Events
Team building packages available to suit the needs of your group.
![Clubbercise - see you on the dancefloor](https://www.michellefelixgroup.com/wp-content/uploads/2017/05/clubbercise.jpg)
Clubbercise u18 Dance Fitness
Under 18’s Fun Dance Fitness with disco lights and glow sticks. Ideal for youth clubs, after school clubs, and Play Schemes (ages 11 to 18).
![Crowd enjoying themselves with glowsticks](https://www.michellefelixgroup.com/wp-content/uploads/2015/02/Crowd-enjoying-themselves-with-glow-sticks-1024x683.jpg%20)
Energisers for Events
Get your audience and guests energised with some glow stick movement to music.
![Neon Party - u18](https://www.michellefelixgroup.com/wp-content/uploads/2017/05/Neon-Party-U18-index.jpeg)
Clubbercise Dance Fitness Birthday Parties
with glow sticks and disco lights for Age 11 plus.
![Teen Gym logo](https://www.michellefelixgroup.com/wp-content/uploads/2017/05/teen-gym-2.png)
Teen Gym
Resistance training for ages 14 to 18 years.
Appropriate, safe and effective sessions that cater for the needs of each stage of adolescence.
![Over 60's logo](https://www.michellefelixgroup.com/wp-content/uploads/2017/05/Over-60s-1.png)
Flourish Fit for our Over 60’s
Seated, supported or standing exercise to music aimed at improving flexibility, cardio, balance and strength.
Note for booking services:
Sessions can be mixed disabilities or groups of people with the same disability – seated, supported or standing. You also have the choice of gentle, moderate or high cardio exercise session, 1-2-1 or group exercise.
Email: michelle@michellefelixgroup.com or phone 0785 323 4747.
Success Stories
“Before starting Michelle’s weekly exercise sessions I was very stiff, not doing much. My biggest challenge that prevented me from exercising was my legs, my back and my hips. I found the exercise very useful. I felt good during Michelle’s exercise sessions and would definitely recommend the sessions to friends.”
“I struggled in pain getting dressed before going to Michelle’s gentle exercise classes. I felt great during and after the exercise and would 100% recommend Michelle’s classes to others”